Introduction

Spinach and cheese stuffed shells are a comforting dish that combines the richness of cheese with the nutritional benefits of spinach. Perfect for family gatherings or a cozy dinner, this recipe creates an impressive and satisfying meal without extensive culinary skills.

The large pasta shells are filled with a creamy cheese and spinach filling, then baked in a tangy marinara sauce, creating a harmony of flavors. Each bite is a delightful combination of textures and tastes, making these stuffed shells ideal for both casual weeknights and special occasions.

Ingredients

12 large pasta shells
The base of this dish, large pasta shells, are perfect for stuffing due to their shape and size. They hold the filling well and add a hearty element to the dish.
2 cups fresh spinach, chopped
Spinach adds color, nutrition, and a mild flavor that balances the richness of the cheese. Fresh spinach wilts beautifully into the filling, providing a dose of vitamins.
1 cup ricotta cheese
Ricotta cheese offers a creamy texture and mild flavor. It acts as the main component of the stuffing, binding the ingredients together and providing richness.
1 cup mozzarella cheese, shredded
Mozzarella brings a delightful stretchiness and melty characteristic that enhances the stuffing. It also adds a mild, creamy flavor.
1/2 cup grated Parmesan cheese
Parmesan cheese contributes a robust, nutty flavor and adds depth to the stuffing. Its sharpness balances the creamy cheeses used.
1 egg
The egg acts as a binder, helping to hold the filling together and ensuring the mixture firms up nicely during baking.
2 cups marinara sauce
Marinara sauce provides a flavorful base that complements the cheesy filling. It adds acidity, which cuts through the richness of the cheese.
2 cloves garlic, minced
Garlic infuses the dish with flavor, contributing depth and aroma that elevate the overall dish.
Salt and pepper to taste
Seasoning enhances all the flavors in the dish, bringing out the natural taste of the ingredients. Adjusting the salt and pepper allows you to balance the flavors to your preference.

Directions & Preparation

Step 1: Preheat your oven to 375°F (190°C).

Preheating the oven ensures that your stuffed shells will bake evenly and thoroughly. This step is crucial as it provides the proper cooking environment for the cheese to melt and the pasta to cook perfectly.

Step 2: Cook the pasta shells according to the package instructions until al dente. Drain and set aside.

Cooking the shells al dente ensures they maintain their shape and won't become mushy. Overcooked shells may tear, making it difficult to stuff them with the filling.

Step 3: In a large skillet, heat a drizzle of oil over medium heat and sauté minced garlic for about 30 seconds until fragrant.

Sautéing garlic enhances its flavor and aroma, which will be absorbed into the filling. Be careful not to overcook it, as burnt garlic becomes bitter.

Step 4: Add chopped spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and let cool slightly.

Cooking down the spinach reduces its volume and releases moisture, which is vital for the filling. It also ensures that the final dish doesn't become watery.

Step 5: In a bowl, combine ricotta, mozzarella, Parmesan, the cooked spinach, beaten egg, salt, and pepper. Mix until well combined.

This step creates a cohesive filling that packs flavor and texture. Make sure to mix well so that all the ingredients are evenly distributed for consistent flavor in every bite.

Step 6: Stuff each cooked pasta shell with the filling mixture and place them in a baking dish seam side up.

Properly stuffing each shell ensures that every bite offers a delightful combination of flavors. Arranging them seam side up helps keep the filling tucked in while they bake.

Step 7: Pour marinara sauce over the stuffed shells, ensuring they are well covered.

Covering the shells with marinara not only adds flavor but also provides moisture during cooking, preventing the shells and filling from drying out.

Step 8: Sprinkle additional mozzarella cheese on top for an extra cheesy layer.

Adding more cheese creates a bubbly, golden top that contrasts beautifully with the marinara sauce below. It is the finishing touch that enhances both flavor and presentation.

Step 9: Cover with aluminum foil and bake for 25 minutes, then remove foil and bake for an additional 10-15 minutes until bubbly and golden.

Covering the dish initially traps steam, helping the shells heat through without drying out. Removing the foil allows the cheese to become golden and bubbly, resulting in a delightful texture.

Step 10: Let the dish sit for 5-10 minutes before serving. Garnish as desired.

Allowing the stuffed shells to rest helps the filling set slightly, making it easier to serve. Garnishing with fresh herbs or additional cheese adds a final touch of flavor and visual appeal.

Spinach and Cheese Stuffed Shells step photo

Choosing the Right Marinara Sauce

Selecting a good marinara sauce can significantly affect the flavor of your stuffed shells. Opt for a brand that uses quality ingredients like whole tomatoes, fresh herbs, and minimal preservatives. If you're feeling adventurous, a homemade marinara can elevate your dish further, allowing for personal tweaks in seasoning and texture.

Exploring Variations in Cheese Fillings

While ricotta and mozzarella are classics, don't hesitate to experiment with other cheese varieties. Incorporating feta can add a tangy kick, or a blend of gouda brings a smoky flavor. Each cheese brings its unique texture and taste, allowing you to customize the filling to match your preference and experiment with different flavor profiles.

Serving Suggestions for Stuffed Shells

Pair your spinach and cheese stuffed shells with a light side salad or crusty garlic bread for a complete meal. A fresh arugula salad tossed in a simple vinaigrette complements the richness of the dish perfectly, while crusty bread serves as a delightful vehicle for scooping up any leftover sauce, ensuring no flavors go to waste.

FAQs

What if my stuffed shells are too dry?

If your stuffed shells turn out dry, consider adding more marinara sauce not just on top but also mixed with the filling. Ensuring the cheese mixture has enough moisture and a good balance of creamy elements can help as well.

Can I use frozen spinach instead of fresh?

Yes, frozen spinach can be used in place of fresh. Ensure it is well-drained and heated through before mixing into the cheese filling to avoid excess moisture.

What if my filling is too thick?

If the filling seems too thick, you can add a splash of milk or cream to loosen it up. This adjustment will help achieve a creamier texture that's easier to stuff into the shells.

How can I make the dish spicier?

To give the dish some heat, add red pepper flakes to the marinara sauce or incorporate diced jalapeños into the cheese filling. Adjusting the level of spice allows you to cater to your palate.

Can I use different pasta shapes instead of shells?

While the shells are traditional, you can use other pasta shapes like manicotti or even cannelloni. Just ensure the pasta can hold the filling.

What can I do if my shells break while cooking?

If your shells break, handle them gently during cooking and while stuffing. If they do break, simply layer them in a baking dish and top with sauce and cheese for a deconstructed version.

Conclusion

Spinach and cheese stuffed shells offer a wonderful balance of flavors and textures, making them a beloved dish that can be enjoyed in various settings. With a few simple ingredients and steps, you can create a meal that feels both indulgent and wholesome.

By experimenting with different cheeses, sauces, and sides, you can make this dish uniquely yours. Whether it's a family gathering or a solo dinner, these stuffed shells are sure to please and leave a lasting impression.

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