Go Back
Print Pin

Savory Chicken and Rice That’s Gluten and Dairy Free

This Chicken and Rice Gluten Dairy Free recipe features tender chicken, flavorful spices, and a creamy texture that makes it a delightful dish for any occasion.

Ingredients

  • 2 cups of brown rice
  • 1 ½ lbs of chicken thighs boneless and skinless
  • 4 cups of low-sodium chicken broth
  • 1 medium onion diced
  • 3 cloves of garlic minced
  • 1 bell pepper diced
  • 1 teaspoon of smoked paprika
  • ½ teaspoon of cumin
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Rinse the brown rice under cold water until the water runs clear.
  • In a large pot, heat oil over medium heat and sauté the onion, garlic, and bell pepper until softened.
  • Add the chicken thighs to the pot and season with smoked paprika, cumin, salt, and pepper.
  • Pour in the chicken broth and add the rinsed brown rice. Stir to combine.
  • Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for about 40-45 minutes.
  • Check the rice for doneness, fluffing it with a fork once cooked.
  • Let the dish sit covered for an additional 5-10 minutes before serving.
  • Serve warm, garnished with fresh parsley.