Go Back

Wholesome Low Carb Chicken Casserole Recipe

Healthy Low Carb Chicken Casserole made approachable with clear cues, pantry staples, and flexible swaps.

Ingredients

  • 2 lbs boneless skinless chicken breasts
  • 1 cup broccoli florets
  • 1 cup cauliflower rice
  • 1/2 cup shredded cheddar cheese
  • 1 cup heavy cream
  • 2 cloves garlic minced
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  • Preheat the oven to 375°F (190°C).
  • In a skillet, heat olive oil over medium heat.
  • Add the chicken breasts and cook until browned, about 5-7 minutes per side.
  • Remove the chicken from the skillet and let it cool for a few minutes before cutting into bite-sized pieces.
  • In a large bowl, combine the cooked chicken, broccoli, cauliflower rice, garlic, onion powder, salt, and pepper.
  • In a separate bowl, whisk together heavy cream and half of the shredded cheddar cheese.
  • Pour the creamy mixture over the chicken and vegetables, mixing until well coated.
  • Transfer the mixture to a greased baking dish.
  • Sprinkle the remaining shredded cheese on top before baking.
  • Bake for 25-30 minutes, or until the cheese is bubbly and golden brown.
  • Let the casserole cool for a few minutes before serving.